🦄 Hey Unicorn, My brain doesn’t actually know what a billion dollars looks like. Or what 3 miles really means... I can say the words. I understand them conceptually.But in my body? They’re fuzzy concepts. It's too big and abstract for me. And a lot of ADHDers experience this every single day. Not just with numbers. With stress. And with: Capacity. Burnout. Nervous system. Overwhelm. We use giant + vague + blurry words constantly.But what the hell do those words really mean?! Today I want to...
2 days ago • 5 min read
🦄 Hey Unicorn, I took a big gamble over the last few months. I reduced my clients. Said no to almost every social engagement. Pulled way back. I’ve been living in a cave. And I’m about to come out of it. 😎 It IS time... Although…being in my cave this long has made me a little light sensitive. Which has also been weird because I have still been showing up online. But internally? I’ve been confronting a lot. dumb... What I’ve been building in "my cave" has stretched me technically, creatively,...
9 days ago • 5 min read
🦄 Hey Unicorn, Lately, I keep hearing the same thing…from completely different people in completely different lives. And it's almost as if the Universe is like...Mo THIS message...hear it! You know how things tend to repeat until you learn? Last night, we all said what we've known and finally said out loud. The signals we ignore cost us. The signals we honor...give back. ⚡ Raven's Energy Breakdown Raven knew. She could feel the version of herself her business required. How much she was...
16 days ago • 4 min read
🦄 Hey Unicorn, Six years ago this month...I became Mo Exotic. It was April 2020. I was desperate for meaningful connection... The initial shock of lockdowns had settled into this long...suspended...nobody-knows-how-long-this-goes feeling. At the time, I was the Director of Operations and Marketing running two clinic locations in Missouri. One of them was an urgent care. Showing up to work every day to make major decisions impacting the patient experience was...weighted AF. My special flavor...
about 1 month ago • 7 min read
🦄 Hey Unicorn, There's a photo in your camera roll. You look HOT in it! 🔥But it's just been sitting there for months... Ohhhh! And you know that strong opinion you typed out and deleted before anyone saw it...? Or the outfits you want to wear that you'll never put on? And those Instagram stories set for close friends that are only seen by the people you actually let behind the curtain. There are versions of you... More true + alive + more fully YOU… You're likely already showing these parts...
about 1 month ago • 7 min read
🦄 Hey Unicorn, Some days…you feel it. The "I WANT THIS!" energy. It sparks alive and draws you forward. Feels charged! Not just sexual energy. Also, life force energy. And other days? Nothing... Neutral. Offline. Unavailable. Drifty. And it doesn’t just show up in one part of your life. It sort of sits like fog across everything. Food doesn’t hit the same. Conversations feel like effort. Things you normally care about feel…distant. Like nothing’s really pulling you in. Even things you want to...
about 1 month ago • 5 min read
🦄 Hey Unicorn, This one came late this week. Notice I didn't say, "Sorry I'm late". 🤣A thing ADHDers say about a million times in their lives. I have this mission to always get newsletters out at 11:10 AM every single Thursday. But dang, there's a lot to do after our monthly call...edit the video, make captions, create images...post to YouTube...post to all the podcast platforms...blah, blah. Lots to do. Potential everywhere to miss a link or forget something. Plus... I am struggling to focus...
about 2 months ago • 4 min read
🦄 Hey Unicorn, The pressure to "niche" yourself... To "make sense" to people... Pick a lane, stay consistent and make our inner-world easy for others to categorize. 😵💫 Or worse, perform the version of you that feels widely acceptable. You feel it, right? I do, too. And I have these conversations alllllllll the time with ADHDers who are multi-passionate. We feel we lack the permission to evolve in public. This is where the labels tend to fly around. Because the world tends to trust fixed...
about 2 months ago • 4 min read
🦄 Hey Unicorn, Ever feel like reality hits your nervous system abruptly...and you tend to meet it in one of two familiar ways? burning with intensity or burning up trying to hold it I know it's not just me. The face crackery of it all... Emotion is energy in motion. What shapes impact is where that motion is directed. One of my favorite songs by Peachkka repeats this lyric... "I give grace to my mind cause she's always knowing. And honor my emotions and I keep them flowing." It's on loop in...
2 months ago • 5 min read