Thanksgiving Survival Love Note...


🦄 Hey Unicorn, Your nervous system is preparing. If you’ve been feeling... a little flat a little foggy a little tired a little tender a little overstimulated before anything even begins… This might be your nervous system bracing for the marathon that holidays tend to be. It makes complete sense... You’re about to carry: the sensory overwhelm the emotional load the logistics the caretaking the kids the hosting the cooking the clean up the noise the family dynamics the expectations the...