A weekly energy strategy field-guide for ADHD adults who are capable AF and done hemorrhaging energy just to keep up.
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Thanksgiving Survival Love Note...
Published 2 months ago • 2 min read
🦄 Hey Unicorn, Your nervous system is preparing. If you’ve been feeling... a little flat a little foggy a little tired a little tender a little overstimulated before anything even begins… This might be your nervous system bracing for the marathon that holidays tend to be. It makes complete sense... You’re about to carry: the sensory overwhelm the emotional load the logistics the caretaking the kids the hosting the cooking the clean up the noise the family dynamics the expectations the...
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