No resolutions...just one simple AF practice.


🦄 Hey Unicorn, I am not interested in resolutions this year. Or any year. I’m interested in what actually steadies you when life is happening. That’s why I’m sharing a simple, powerful practice below: ADHD-friendly AF easy to use & works even when energy is maxed-out or low We’ll also gather as a community later this month to explore the practice together! This space + practice for the month exists to support your energy as the year unfolds... without forcing anything... and without adding...