A weekly energy strategy field-guide for ADHD adults who are capable AF and done hemorrhaging energy just to keep up.
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No resolutions...just one simple AF practice.
Published 17 days ago • 6 min read
🦄 Hey Unicorn, I am not interested in resolutions this year. Or any year. I’m interested in what actually steadies you when life is happening. That’s why I’m sharing a simple, powerful practice below: ADHD-friendly AF easy to use & works even when energy is maxed-out or low We’ll also gather as a community later this month to explore the practice together! This space + practice for the month exists to support your energy as the year unfolds... without forcing anything... and without adding...
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