A weekly energy strategy field-guide for ADHD adults who are capable AF and done hemorrhaging energy just to keep up.
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Full expression? In this economy...
Published 3 days ago • 6 min read
🦄 Hey Unicorn, ADHD nervous systems are highly sensitive to stakes. And expression can feel dangerous. Creation can feel paiiiiinful! When something starts to carry: identity weight belonging weight visibility risk emotional consequence Executive function drops. Freeze rises.Avoidance looks like “digging heels in.” It's a threat response. Your brain isn’t saying “I can’t.” It’s saying “This costs too much energy to move safely.” That's information. If you are stuck, avoiding...or digging your...
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