🦄 Hey Unicorn, I keep seeing posts that ask: “Stuck in ADHD paralysis....What’s one tiny tip that helps you just start a task?” I get why people ask. It's hard. And people love practical advice and hacks. We love finding the one thing that finally gets us moving. I’m not saying those tips are wrong....Sometimes they genuinely help. But I think we’re missing something major. The truth that's buried underneath that question is a pretty big assumption: That the person already has enough...
12 days ago • 6 min read
🦄 Hey Unicorn, You know how you go on vacation and suddenly your brain becomes the CEO of Badass Ideas? Huge ideas ,too... Like: ...We should move....I should start a business....What if I completely changed my life and lived here?...I think I need a new look (hair + clothes)...I could totally run a little wine bar with appetizers only and call it Sip Happens!!!! OMGGGG! That's so good! And it doesn’t even feel impulsive in the moment. It feels CORRECT. Like you just received classified...
19 days ago • 3 min read
🦄 Hey Unicorn, For about 3 years...I’ve been building something behind the scenes... An entire ADHD support ecosystem built around one core realization... Most ADHDers are trying to manage their lives through:👉 time👉 discipline👉 consistency👉 pressure …while their nervous system has been trying to manage:⚡ energy⚡ cognitive load⚡ sensory input⚡ emotional residue⚡ recovery⚡ attention allocation Which means a lot of people end up living inside invisible energy debt:• hidden sensory costs•...
26 days ago • 6 min read
🦄 Hey Unicorn, You can have a successful life…& still feel like your nervous system is getting its ass kicked by it. Which is a complicated feeling. 🤣 Because maybe you ARE getting things done. Maybe you think you’re "high functioning". Your calendar is full. Maybe your career is rewarding financially but you also feel hollow. Or it's not rewarding enough for what it costs. Congrats, you're a person holding it all together. Even when it feels like it could all drop... Eeeeven when sometimes...
about 1 month ago • 4 min read
🦄 Hey Unicorn, My brain doesn’t actually know what a billion dollars looks like. Or what 3 miles really means... I can say the words. I understand them conceptually.But in my body? They’re fuzzy concepts. It's too big and abstract for me. And a lot of ADHDers experience this every single day. Not just with numbers. With stress. And with: Capacity. Burnout. Nervous system. Overwhelm. We use giant + vague + blurry words constantly.But what the hell do those words really mean?! Today I want to...
about 1 month ago • 5 min read
🦄 Hey Unicorn, I took a big gamble over the last few months. I reduced my clients. Said no to almost every social engagement. Pulled way back. I’ve been living in a cave. And I’m about to come out of it. 😎 It IS time... Although…being in my cave this long has made me a little light sensitive. Which has also been weird because I have still been showing up online. But internally? I’ve been confronting a lot. dumb... What I’ve been building in "my cave" has stretched me technically, creatively,...
about 2 months ago • 5 min read
🦄 Hey Unicorn, Lately, I keep hearing the same thing…from completely different people in completely different lives. And it's almost as if the Universe is like...Mo THIS message...hear it! You know how things tend to repeat until you learn? Last night, we all said what we've known and finally said out loud. The signals we ignore cost us. The signals we honor...give back. ⚡ Raven's Energy Breakdown Raven knew. She could feel the version of herself her business required. How much she was...
about 2 months ago • 4 min read
🦄 Hey Unicorn, When I first moved to Dallas…I felt alone. 🥺 After all the fun of change wore off, there I was feeling sorry for myself. No friends or family nearby. Nothing was familiar. I was starting over in almost every category. For an ADHDer, that can feel like...standing in the middle of everything with no idea where to begin. Paralysis. Stuck energy. Little did I know, there was a person I'd yet to meet who was going through something similar. And that eventually, she'd become my...
2 months ago • 5 min read
🦄 Hey Unicorn, Six years ago this month...I became Mo Exotic. It was April 2020. I was desperate for meaningful connection... The initial shock of lockdowns had settled into this long...suspended...nobody-knows-how-long-this-goes feeling. At the time, I was the Director of Operations and Marketing running two clinic locations in Missouri. One of them was an urgent care. Showing up to work every day to make major decisions impacting the patient experience was...weighted AF. My special flavor...
2 months ago • 7 min read